WorkoutBuddy helps you build real fitness habits—one check-in, one walk, one stretch at a time. No pressure. Just progress.
Most apps give you a program and wish you luck. WorkoutBuddy checks in, adjusts, and keeps you moving—like a real trainer would.
WorkoutBuddy isn’t a one-size-fits-all program. It’s a smart, responsive trainer that adapts to you—whether you’re amped up or trying to stay on track.
Whether you’re energized or easing in, get routines that flex with your day and smart support that fits your pace.
Get the nudge you need without the guilt. Whether it’s a reset, a stretch, or a win, Buddy helps you stay in motion, your way.
Because mental fitness matters too. Explore calming prompts, easy mediations, and space to breathe. Just tap to relax.
WorkoutBuddy is your personal trainer, here to help you train smarter, fuel better, and build consistent habits.
Short on time? WorkoutBuddy helps you fit movement into your day, so you can stay on track and feel your best.
Want to focus on arms, core, or glutes? Choose a target area and get routines that match your goals.
Start small with a daily walk, stretch, or hydration check-in. WorkoutBuddy tracks your streaks and celebrates progress.
Physical and mental fitness go hand-in-hand. Explore quick resets, meditation, and breathwork to keep you balanced.
Check-ins and saved chats help you reflect, adjust, and keep moving forward—your way
| Free | Pro | |
|---|---|---|
| Chat with Buddy |  | |
| Personalized workouts | | |
| Motivation & check ins | | |
| No limits | | |
| Faster responses | | |
| Unlimited chat history | | |
| Bookmark chats | |
You've got questions? We've got answers! If you need additional assistance, please don't hesitate to contact us.
What is WorkoutBuddy?
Do I need to follow a set program?
What if I’m a beginner?
Can I use it at home?
Does it track my progress?
What’s included with Pro?
Is it really free to start?
Drop us a message to help solve an issue you're experiencing or just share your general feedback. We love to hear from you and will get back to you as soon as possible.
